<a class="link" rel="nofollow" target="_blank" href="http://www.popsugar.com/fitness/30-Minute-Full-Body-Workout-Video-36303832"></a><p>Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it!<br /></p>
