he impressively lifts himself up and mimes climbing up an invisible spiral staircase look easy, when in reality it was a lot ... <br /> <br />This video tutorial shows the techn vggfdgfdc iques used to be able to go upside down using the pole as well as exercises to help you build confidence. <br /> <br />10 Tricks Every Beginner Poledancer Should Learn: - Chopper with straight legs - Chopper with bended legs - Basic Climb - Air Invert - Air invert with straight ...
