Check out this football/soccer drill/exercise that involves speed ladders, that ball and a reaction application. The video is sent in by Andy Davies from St Neots .\r<br>\r<br>. We offer speed training products such as parachutes, speed ladders, resistance sleds, hurdles, lateral side steppers, resistance .\r<br>\r<br>You can watch all these ladder drills exercises (and more) in slow motion and in seperate videos on the tutorial site . Totally for free.\r<br>\r<br>I created this video with the YouTube Video Editor (
