Ankle Pick to NASTY Rolling Foot Lock <br /> <br />Champion? I mean...YUH! <br />In this video I go over where your opponent grabs the back of your head or neck. Once that happens, you look down and rotate your neck under their forearm. As I do that, I step to the side pushing that elbow that I have control of to his belly with a forcing downward pressure. From there I go to the ankle pick with a rolling foot lock attack. <br /> <br />Please Subscribe, Like and Share these videos so I can keep making them for you. <br />********************************************** <br />Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach. <br /> <br />Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. <br /> <br />For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ <br />************************************************ <br />For More on Morley Coaching For Self Defense, Mixed Martial Arts and Surf Conditioning, Visit: http://www.morleycoaching.com/ <br />************************************************ <br />For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/ <br />************************************************ <br />For more info on Self Defense and Mixed Martial Arts in Vero Beach, FL <br />visit: http://www.martialarts-boxing.com/ <br />************************************************ <br />For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/ <br />************************************************ <br />#mmaanklepick #wrestlinganklepick #nogianklepick #anklepick #footlock #standingfootlock #morleycoaching #leglock #selfdefenceinstructor #mixedmartialartstrainer #surfconditioningcoach #sambofootlock #bjjanklepick #mma <br />#brazilianjiujitsu #sambo #takedown
