Get unlimited workout tips and weight training guidelines at: http://www.herostatusfitness.com/ <br /> <br />Fitness coach AL Strong is doing leg extensions in the gym. The weight he is lifting today is 120lbs. This footage has been taken from his routine workout session. Watch him perform the 120 lbs leg extensions. <br /> <br />Watch more videos: http://www.dailymotion.com/HeroStatusFitness <br /> <br />Facebook: https://www.facebook.com/HeroStatusFitness/ <br /> <br />Twitter: https://twitter.com/Hero_Status
