BEST HEALTHY VALENTINE'S DAY FOODS TO SHOW LOVE WITHOUT LOVE HANDLES: Fit Now with Basedow #120 <br /> <br />From heavy dinners to decadent desserts, Valentine's Day can be one of the biggest calorie consuming times of the year. Fitness and nutrition expert John Basedow (@JohnBasedow) offers helpful diet tips, including healthy low cal appetizers, restaurant dining tricks and simple food substitutions, so you can enjoy the holiday without packing on pounds. <br /> <br />FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. <br />Watch FIT NOW with BASEDOW to take control of your body and life! <br /> <br />Get the FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
