Meditation is a wonderful thing; it helps us to concentrate better, to overcome pain, eliminates fear, strengthens our immune system, helps us to relieve stress, stabilizes emotions, and allows intense introspection. <br /> <br />Neuroscientists have examined the brains of meditators using computer tomography and came up with interesting results. <br /> <br />You need some more information about this , go to the Discovery Channel , History Channel, NBC , National Geographic Channel , Fox News Channel , Stan Lee's Superhumans , Quantum Consciousness Research, Wikipedia , CNN News , Ted , ABC New Australia,