The video talks about the Good and Bad Carbs. Watch the expert advice from Nidhi Sawhney, Dietitian, talking about which carbs should be added in the diet for a good health. <br /> <br />Video Journalist: Md. Aadil <br />Editor: Arul Upadhyay <br /> <br />Life Video, watch the life videos presented by LifeUnfold to create awareness for maintaining healthy life in natural ways. Watch now useful information of life for a healthy lifestyle.