Part 1 <br />Understanding Nutrition Facts Labels <br /><br />Nutrition by Natalie <br />Understanding Nutrition Facts Labels <br />How to read nutrition facts. <br />A Nutrition Facts FAQ. <br />All about Nutrition Facts Labels. <br /><br />Natalie explains; <br />Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store. <br /><br />This helps you understand what you eat and make healthy choices for health and weight loss and fitness. <br /><br />Please visit Natalie's website at <br /><a class="link" rel="nofollow" href="http://www.nutritionbynatalie.com">http://www.nutritionbynatalie.com</a> <br /><br />Music By Jimmy Gelhaar <br /><a class="link" rel="nofollow" href="http://myspace.com/bonjimmy">http://myspace.com/bonjimmy</a> <br /><a class="link" rel="nofollow" href="http://youtube.com/jgelhaar">http://youtube.com/jgelhaar</a> <br /><br />This video was produced by Psychetruth <br /><a class="link" rel="nofollow" href="http://www.myspace.com/psychtruth">http://www.myspace.com/psychtruth</a> <br /><a class="link" rel="nofollow" href="http://www.youtube.com/psychetruth">http://www.youtube.com/psychetruth</a> <br /><br />© Copyright 2007 Zoe Sofia. All Rights Reserved. <br /><br />This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
