Become a Fitness Made Simple Member! http://FitnessMadeSimple.com <br /> <br />GET FIT WHERE YOU SIT Chair Exercises: Fit Now with Basedow #11 <br /> <br />Fitness expert John Basedow (@JohnBasedow) shows how to do 3 great chair exercises to help you get fit where you sit. <br /> <br />FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. <br />Watch FIT NOW with BASEDOW to take control of your body and life! <br /> <br />Build a lean, muscular body with John's book & DVDs: http://FitnessMadeSimple.com
