Jiu jitsu originated in the East many centuries ago as an unarmed self-defence system. As time passed jiu jitsu branched into many different styles, each with its own philosophy and emphasis. Jiu jitsu offers an enjoyable atmosphere for participants to achieve a higher fitness level while gaining valuable self-defence skills. Jiu jitsu can be used by anyone irrespective of strength, weight or gender. <br /> <br />Music: Teknoaxe <br />New Video Every Week <br />Please Subscribe, Share, Comment & Like <br />Next Video is coming Shortly.. <br />youtube/linuphysio
