Pilates precision toning and sculpting combines 2 complete workouts. One for toning and one for sculpting your body. Each workout targets specific areas of your body and includes moves for all ages and skill levels. <br /><br />This video will allow you to concentrate on those areas that you feel need the most attention. Imagine - toned, firm and flatter abs without tiresome sit-ups or crunches! Define your buns and legs without lunges, squats or expensive machines. Sculpt your chest, shoulders and arms without push-ups, heavy weights or boring repetitions. Pilates Precision Toning and Sculpting is over and hour and a half of deep muscle techniques and mat-based exercises for an overall toning and sculpting regimen. It's like getting 2 videos for the price of one. You'll feel great and see results fast! <br /><br />View more Health & Fitness Videos at: <a class="link" rel="nofollow" href="http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness">http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness</a> <br /><br />View more clips available for download at: <br /><a class="link" rel="nofollow" href="http://www.Zipidee.com">http://www.Zipidee.com</a>
