How to Overcome Shyness and Social Anxiety | <br />Learn more complete guides please visit: http://infomay.com/social-anxiety <br /> <br />Many people in the world suffer from mild to extreme shyness and are struggling to overcome it. Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence. <br /> <br />We've both experienced different variations of shyness, and through practice and increased awareness we have both overcome this. The first step in helping people with social anxiety is to identify the situations that you are avoiding. You can make a list of the kinds of situations that you feel anxious in or avoid.
