A True Afro-Brazilian Workout That Invigorates the Heart, the Body and the Spirit. <br />Let your body experience the energy of Afro-Brazilian moves to the uplifting beat of a live percussion band. Each of the three workouts takes you a step further toward a complete body toning experience. The rhythmic, low impact dance moves from Africa and Brazil work your entire body while energizing your mind. <br />Each workout, led by Beth Lane, builds on steps and moves taught from the previous workout. Once you start moving, you won't want to stop. It's a workout you'll want to repeat over and over. <br />-Easy to follow free-form moves <br />-No previous dance experience necessary <br />-Energizing instructor and cast. <br /><br />View more Health & Fitness Videos at: <a class="link" rel="nofollow" href="http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness">http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness</a> <br /><br />View more clips available for download at: <br /><a class="link" rel="nofollow" href="http://www.Zipidee.com">http://www.Zipidee.com</a>
