View more Health & Fitness Videos at: <a class="link" rel="nofollow" href="http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness">http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness</a> <br /><br />View more clips available for download at: <br /><a class="link" rel="nofollow" href="http://www.Zipidee.com">http://www.Zipidee.com</a> <br /><br />Count it Down Brides-To-Be! Forty minutes of high energy, muscle-shaping cardio with the all-new Buff Resistance Band to help sculpt muscles and burn fat, for a toned, graceful body. <br />Cardio Express: Get moving now! Combination of intense cardio and lower body sculpting moves to tighten and tone and get your heart rate pumping! <br />Beautiful Back and Arms: Sleek and graceful arms are possible through the combination of upper body exercises that tighten and tone shoulders, arms and back! <br />Slender Abs and Hips: Define your mid-section through a combination of concentrated butt, thigh and abdominal exercises for shaping your waist, butt and thighs! <br />Personal trainer Sue Fleming is the creator of the Buff Fitness workout regimen. The program's popularity led to a critically acclaimed reality TV series-Buff Brides- on Discovery Health Network and a series of popular books written by Sue Fleming.
