We're all about satisfying our cravings, but once-in-awhile treats shouldn't turn into everyday "treats" (hence the word treat!). It's hard to go cold turkey, so a good way to satisfy these cravings is with better, good-for-you ingredients. Watch & see what we're talking about. SUBSCRIBE to LEAFtv for more! <br /> <br />VISIT OUR NEW WEBSITE! www.LEAF.tv <br /> <br />This series is made in-part with Sam Negrin, All Good Health (http://allgoodhealth.net) founder & resident LEAF girl. <br /> <br />1. Trade fried french fries for baked sweet potato fries, they're high in vitamins A & C, and a great source of magnesium. <br /> <br />2. Trade processed chocolate bars for good quality, fair-trade chocolate that's 70% cacao content or higher. <br /> <br />3. Trade processed candy for nature's candy (really!): dates. <br /> <br />4. Toss soda for kombucha, it's a great source of probiotics and 10x less sugar! <br /> <br />5. Trade sugar & dairy-filled ice cream for frozen banana "ice cream" (it's incredibly delicious): just mix 1 frozen banana with a drizzle of honey and top with cacao nibs. <br /> <br />VISIT OUR OFFICIAL WEBSITE: http://www.LEAF.tv <br /> <br />LEAF -- Living Eating and Fashion <br />*A fresh, easy to consume, how-to concept covering all things... living, eating and fashion. <br /> <br />Subscribe to LEAF on YouTube at: http://bit.ly/13IZWrU <br /> <br />Find our MUSIC here: http://bit.ly/1uYYECk <br /> <br />VISIT OUR OFFICIAL WEBSITE: http://www.LEAF.tv <br /> <br />Follow us on TWITTER: http://bit.ly/YgdO57 <br /> <br />Like us on FACEBOOK: http://on.fb.me/ZkdiXW <br /> <br />Follow our PINTEREST: http://bit.ly/WOsJE1 <br /> <br />Follow us on INSTAGRAM: http://bit.ly/Z4iq0A <br /> <br />Follow us on GOOGLE+: http://bit.ly/WxWIW0 <br /> <br />Check out Geri Hirsch's blog: http://becauseimaddicted.net
