OBVI just realized these all say 145#. Too lazy to go back and edit. maybe one day. 10 pound PR. Ready to go through a Smolov cycle with my new 1 rep .<br>Jazz school record squat.<br>via YouTube Capture.<br>My girlfriend squatting over twice her bodyweight (115lbs) with no spot. Do your squats ladies.<br>Up to 225# then hit my 1RM (235#) for 1, failed on 2nd rep.<br>
