Sometimes you just need to be told that you are capable of everything you need to do. Deepak Chopra, M.D., leads an affirmation to help you learn to be gentle .<br>Close your eyes and use headphones. I do not own the audio or the pictures. Enjoy.<br>Bring the Chopra Centered Lifestyle home with The Practice. This 80-minute DVD will lead you through the foundational teachings of the Chopra Center.<br><br>Read more: Subscribe to The Chopra Well: Three .