Recipe <br />50gm coriander leaves <br />2inchs karela(bitter guard) <br />1/2inch ginger <br />Potato (opinions, people who r suffering from stone problem only for those,rest people just skip) 50gm <br />Garlic.1 PC <br />Curry leaves (key ingredient,don't skip) <br />Lemon juice(opinional) 10drops <br />Black salt 1/2 tsp <br />Method <br />Make juice as per video instructions <br />Note:- <br />1)Have juice as a first meal,after15 mins take heavy breakfast, n 150 ml normal milk tea <br />2) light lunch after 15 grean tea 150 ml <br />3) very light in between 7:30-8:30pm no green tea. <br />4) 1/2 sweet almond oil before bed. <br /> <br />10 kg lose means people who have weight to loss.if u r 65 kg to 85 kg ur result wary in 2-5 kg. <br /> <br />If u r 50-60 kg u will get good skin,hair,look n healthy body . <br />Diabetic patients (325):- skip potato <br />Hypothyroidism use 25 gm coriander leaves <br />BP patients:- skip black salt ,use normal salt or skip salt if possible
