The fitness video shows how to do the Oblique Crunches properly for females. The Oblique Crunches are designed to target the Abdominals (abs). <br /> <br />For the male version of this exercise, check out http://www.dailymotion.com/video/x48zr0j <br /> <br />For more fitness tips and suggestions, visit http://FxFitness.ca "Your Complete One Stop Fitness Shop"
