</a><p>Boxing workouts are all the rage these days, so take a quick lesson from Christa DiPaolo, creator of Equinox's signature boxing class The Cut</a>. In this short video, you will learn a quick shadow-boxing sequence to add to your workout as you see fit. It's fun, it's fast, and it will work the arms, abs, and glutes. </p><br /><p>Ready for more boxing? Then check out this 45-minute high-intensity workout</a> she created for us. It's full of boxing and kick-boxing moves to build muscle and incinerate fat.</p><br />
