Exclusive Patreon Content @ http://www.patreon.com/psychetruth <br /> <br />How to Yoga Back Pain Relief Stretches and Exercises, Beginners Yoga Low Back Pain & Sciatica <br /> <br />In this video, Jen shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve using simple stretching and yoga poses. <br /> <br />Follow along with this video to ease and relieve back pain due to sciatica or general stress and pain. <br /> <br />About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing." <br /> <br />Visit Jen's website at; <br />http://www.JenHilman.com <br /> <br /> <br />Related Videos <br /> <br />The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout <br />https://www.youtube.com/watch?v=KdKvBRSx0_A&index=2&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Yoga Weight Loss Challenge Workout 2, 25 Minute Yoga Meltdown Beginner & Intermediate Fat Burning <br />https://www.youtube.com/watch?v=DG2o-sDekjs&list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY <br /> <br />YOGA Weight Loss Challenge Workout #5 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate <br />https://www.youtube.com/watch?v=CdKkK7QitEo&list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY <br /> <br />Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief <br />http://www.youtube.com/watch?v=NJeSbfL-CzY <br /> <br />Morning Yoga for Back Pain Relief At Home Stretches and Exercises Beginners Workout <br />http://www.youtube.com/watch?v=Qv2DbtkHWU0 <br /> <br />Yoga Stretches For Back Pain & Sciatica Relief - Beginners Flexibility For Men & Women <br />http://www.youtube.com/watch?v=nf6dOtqKfg8 <br /> <br />Safe Beginner Stretches For Back Pain Neck, Shoulders Relief or Sciatica Yoga Class <br />http://www.youtube.com/watch?v=x_nxoNFAWW4 <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Album: Gaia <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
