Help Support Our Work @ http://www.patreon.com/psychetruth <br /> <br />Yoga For Dummies & Complete Beginners Part 1 Relaxation & Flexibility Stretching At Home Workout <br /> <br />In this beginners at home yoga class, Jen Hilman shares a very basic yoga poses for complete beginners. These basic stretches are good for relaxation and improve flexibility. This easy 45 minute Yoga class will help with energy. Follow Along with Jen Hilman. <br /> <br />Jen Hilman teach Yoga classes in Austin, Texas. <br /> <br />Visit Jen Hilman's Website <br />http://www.jenhilman.com <br /> <br />The Yoga For Dummies Complete Series <br /> <br />Part 1 <br />Yoga For Dummies Relaxation & Flexibility Stretching <br />https://www.youtube.com/watch?v=EgZsU2jvgVo <br /> <br />Part 2 <br />Yoga For Dummies Flexibility & Low Back Pain <br />https://www.youtube.com/watch?v=5yrM2LZVyJA <br /> <br />Part 3 <br />Yoga For Dummies Weight Loss & Fat Burning <br />https://www.youtube.com/watch?v=d8gj2nbpAsE <br /> <br />Part 4 <br />Yoga For Dummies Stress Relief & Relaxation <br />https://www.youtube.com/watch?v=YNn_oPAqqTQ <br /> <br />Other Related Videos <br /> <br />Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga <br />http://www.youtube.com/watch?v=CO3racIlTcg <br /> <br />Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate <br />http://www.youtube.com/watch?v=CxXvBPi97D8 <br /> <br />How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica <br />http://www.youtube.com/watch?v=9ZFJpaOD3Cc <br /> <br />Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx <br />https://www.youtube.com/watch?v=XG5s1x47hBw&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Song: Indigo Sky <br />Album: Chill Away <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
