Help Support Our Work @ http://www.patreon.com/psychetruth <br /> <br />Yoga For Dummies & Complete Beginners Part 2 Flexibility & Low Back Pain At Home Workout <br /> <br />In this beginners at home yoga class, Jen Hilman shares a very basic yoga poses for complete beginners. These basic stretches are good for improve flexibility and address low back pain. <br /> <br />This easy 30 minute Yoga class will help with energy. Follow Along with Jen Hilman. <br /> <br />Jen Hilman teach Yoga classes in Austin, Texas. <br /> <br />Visit Jen Hilman's Website <br />http://www.jenhilman.com <br /> <br />The Yoga For Dummies Complete Series <br /> <br />Part 1 <br />Yoga For Dummies Relaxation & Flexibility Stretching <br />https://www.youtube.com/watch?v=EgZsU2jvgVo <br /> <br />Part 2 <br />Yoga For Dummies Flexibility & Low Back Pain <br />https://www.youtube.com/watch?v=5yrM2LZVyJA <br /> <br />Part 3 <br />Yoga For Dummies Weight Loss & Fat Burning <br />https://www.youtube.com/watch?v=d8gj2nbpAsE <br /> <br />Part 4 <br />Yoga For Dummies Stress Relief & Relaxation <br />https://www.youtube.com/watch?v=YNn_oPAqqTQ <br /> <br />Other Related Videos <br /> <br />Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga <br />http://www.youtube.com/watch?v=CO3racIlTcg <br /> <br />Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate <br />http://www.youtube.com/watch?v=CxXvBPi97D8 <br /> <br />How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica <br />http://www.youtube.com/watch?v=9ZFJpaOD3Cc <br /> <br />Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx <br />https://www.youtube.com/watch?v=XG5s1x47hBw&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Song: Indigo Sky <br />Album: Chill Away <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
