Exclusive Content!! http://www.patreon.com/psychetruth <br /> <br />Top 10 Weight Loss Tips Part 1, Psychetruth Nutrition & A Healthy Diet <br /> <br />Corrina give's you 10 tips to achieve healthy weight loss without going on a yoyo diet. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting calories or lowering the amount of food that you eat but really what you eat is more important than how much you eat. <br /> <br />By eating good foods and avoiding bad obesity causing foods that spike your blood sugar; leading to obesity, heart disease and excessive hunger, a person will naturally eat less because the foods are more nutrient dense and contain sustainable energy. <br /> <br />Official Corrina Rachel Psychetruth Playlist <br />http://www.youtube.com/playlist?list=PLDF033982F291462D <br /> <br />Featuring Corrina Rachel <br />http://www.corrinarachel.com <br />http://www.youtube.com/corrinalovesjazz <br />http://www.Facebook.com/CorrinaRachel <br /> <br /> <br />This video was produced by Psychetruth <br />http://www.youtube.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruth <br />http://www.myspace.com/psychtruth <br /> <br />Music By Scotty B <br /> <br />© Copyright 2010 Target Public Media LLC. All Rights Reserved.
