Exclusive Patreon Content @ https://www.patreon.com/psychetruth <br /> <br />Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine <br /> <br />Visit Courtney Bell's website at <br />http://www.YogaCurrent.com <br /> <br />In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time. <br /> <br />Courtney Bell teaches classes in Austin, Texas. <br /> <br />Official Courtney Bell Yoga Playlist <br />http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Related Videos <br /> <br />Morning Yoga Workout for Beginners, Wake Up & Stretch How To by Total Wellness Austin <br />http://www.youtube.com/watch?v=FPqlbogInZE&list=SPAF5794CCAFABE747 <br /> <br />20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility <br />http://www.youtube.com/watch?v=pseK3CfQXUk&list=SPvP8YsX0ebXZnbAP124v12rT2pabZ14D5 <br /> <br />How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman <br />http://www.youtube.com/watch?v=9f1Y4OV3QlA&list=SPvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY <br /> <br />How to Relieve Stress, Neck Stretches, Tips for Pain Relief & Relaxation | Beginners Home Stretch <br />http://www.youtube.com/watch?v=gRLRH9XwQzA&list=SPvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Song: Nicola's Song <br />Album: Natural Beauty 2 <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
