Circle Us On Google Plus @ https://plus.google.com/+psychetruth <br /> <br />Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine <br /> <br />Visit Courtney Bell's website at <br />http://www.YogaCurrent.com <br /> <br />In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time. <br /> <br />Courtney Bell teaches classes in Austin, Texas. <br /> <br />Official Courtney Bell Yoga Playlist <br />http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br /> <br />Related Videos <br /> <br />Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine <br />http://www.youtube.com/watch?v=PUwIloJTJo8&list=SPvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />20 Minute Full Body Stretching Routine for Flexibility & Pain Relief, How to Stretch, Beginners Yoga <br />http://www.youtube.com/watch?v=1fztE4mK7C0&list=SPvP8YsX0ebXZnbAP124v12rT2pabZ14D5 <br /> <br />Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics <br />http://www.youtube.com/watch?v=bhUcpoM15HU&list=SPvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY <br /> <br />Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression, Lori Austin <br />http://www.youtube.com/watch?v=Mqiqq3mutCQ&list=SPAF5794CCAFABE747 <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Song: Gaia Journey <br />Album: Gaia <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
