Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Safe Beginner Stretches For Back Pain Neck, Shoulders Relief or Sciatica Yoga Class <br /> <br />Visit Courtney Bell's website at <br />http://www.YogaCurrent.com <br /> <br />In this Yoga video Courtney Bell shares basic beginners stretches that will help releive pain in the lower back, shoulders or Neck. This is great for Sciatica or just to improve flexibility. loss yoga class. This is based on Yoga poses and is for beginners. <br /> <br />Follow along with this 30 minute stretch routine. <br /> <br />Courtney Bell teaches classes in Austin, Texas. <br /> <br />Official Courtney Bell Yoga Playlist <br />http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Related Videos <br /> <br />Low Back Pain Relief Exercises & Stretches - 20 Minute Easy Beginners Yoga Flexibility Workout <br />https://www.youtube.com/watch?v=CFWKqRAJbds&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine <br />https://www.youtube.com/watch?v=IKpFl3aDpZw&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Beautiful Relaxation Yoga For Beginners - 20 Minute Workout & Class Relaxing Poses Routine <br />https://www.youtube.com/watch?v=NL8oXVfMCBk&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class <br />https://www.youtube.com/watch?v=hUpFEJBqtjw&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Song: Golden Glow <br />Album: Natural Beauty <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.patreon.com/psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
