Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Beginners Yoga Flat Tummy, Abs & Core Foundations Class #2 - Basic Home Yoga Workout <br /> <br />Visit Courtney Bell's website at <br />http://www.YogaCurrent.com <br /> <br />In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility and flat abs/flat tummy. Great core and abs at home yoga workout <br /> <br />Follow along with this 20 minute workout. <br /> <br />Courtney Bell teaches classes in Austin, Texas. <br /> <br />Official Courtney Bell Yoga Playlist <br />http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Foundations of Yoga Series; <br /> <br />Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout <br />https://www.youtube.com/watch?v=8MlQFcqDGkY <br /> <br />Beginners Yoga Foundations Class #2 - Basic Home Yoga Workout <br />https://www.youtube.com/watch?v=wbdWM70WZJs <br /> <br />Beginners Yoga Foundations Class #3 - Basic Home Yoga Workout <br />https://www.youtube.com/watch?v=V2klMS-O0vE <br /> <br />Related Videos <br /> <br />Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class <br />https://www.youtube.com/watch?v=hUpFEJBqtjw&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Low Back Pain Relief Exercises & Stretches - 20 Minute Easy Beginners Yoga Flexibility Workout <br />https://www.youtube.com/watch?v=CFWKqRAJbds&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Beautiful Relaxation Yoga For Beginners - 20 Minute Workout & Class Relaxing Poses Routine <br />https://www.youtube.com/watch?v=NL8oXVfMCBk&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine <br />https://www.youtube.com/watch?v=IKpFl3aDpZw&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Album: Gaia <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
