Quite possibly my favorite wings at B-Dubs, primarily because it feels like I'm eating a chicken dinner without those annoying vegetables. Not only is this a spot on copycat recipe, but just think about all the ways you can use this sauce? Smoothies, face cream, cuts, sores, bathtub, etc. I hope you can be apart of the Parmesan Garlic movement and make a difference!<br /><br />Previous Video Here:<br />• <br /><br />Mango Habanero Sauce:<br />• https://youtu.be/dYzzrm_-_rI<br /><br />Mountain Dew Citrus Sauce:<br />• https://youtu.be/2saY8dDEJuk<br /><br />--------------------------------------------------------------------------------------<br />Social Media Links:<br />Twitch: http://bit.ly/HJFTwitch<br />Patreon: http://bit.ly/HJFund<br />Facebook: http://bit.ly/HJFFace<br />Twitter: http://bit.ly/HJFTwitter<br />Instagram: http://bit.ly/HJFInsta<br />Website: http://www.hellthyjunkfood.com<br /><br />Send us mail to:<br />HellthyJunkFood<br />5001 State Highway 23, Suite 3<br />Oneonta, NY 13820<br />--------------------------------------------------------------------------------------<br />See Full Recipe Details @<br />• http://www.hellthyjunkfood.com/garlic-parm.html<br />--------------------------------------------------------------------------------------<br />Parmesan Garlic Sauce<br />200 Calories Per 2 oz<br />Makes ~ 1 Cup<br /><br />Prep: 10 minutes<br />Roast @ 400°F: 30-40 minutes<br />Deep Fry Wings @ 350°F: 8-10 minutes<br />--------------------------------------------------------------------------------------<br />Equipment:<br />• Deep Fryer: http://amzn.to/1MRHIG5<br />• Food Processor: http://amzn.to/1M9eyFc<br /><br />Ingredients:<br />• 6 Cloves Garlic<br />• Olive Oil<br />• 1/2 Cup Mayonnaise<br />• 2 Tbsp Parmesan Cheese<br />• 1 Tbsp Corn Syrup<br />• 1 Tbsp Apple Cider Vinegar<br />• 1 Tbsp Dry Seasoning Blend<br />• 1 tsp Lemon Juice<br /><br />Dry Seasoning Blend:<br />• 1 Part Marjoram<br />• 1 Part Basil<br />• 1 Part Oregano<br />• 1 Part Thyme<br />• 1 Part Black Pepper<br />• 2 Parts Salt<br />• 2 Parts Red Pepper Flakes<br />--------------------------------------------------------------------------------------<br />Directions:<br /><br />1.) To roast your garlic, chop off the top of the bundle exposing the garlic tops. Place on tin foil, drizzle on a tbsp of oil and fold the foil to enclose the garlic.<br /><br />2.) Roast for 30-40 minutes at 400°F or until garlic is soft.<br /><br />3.) Let the garlic cool down and you should be able to easily pop the garlic out of the skin and into a food processor. You want to blitz the garlic into a paste. Now you've learned how to roast garlic, which can be used in several recipes.<br /><br />4.) Mix the dry seasoning blend into a bowl and set aside<br /><br />5.) Mix the garlic paste, mayonnaise, parmesan cheese, corn syrup, apple cider vinegar & lemon juice in a medium sized bowl.<br /><br />6.) Combine roughly 1 Tbsp of your dry seasoning blend, more or less depending on your preference.<br /><br />7.) Refrigerate overnight for best results when consuming.<br /><br />--------------------------------------------------------------------------------------<br />HellthyJunkFood:<br />Serving Size 2 oz<br />Calories 200<br />Total Fat 20g<br />Saturated 3.5g<br />Trans 0g<br />Cholesterol 12mg<br />Sodium 400mg<br />Total Carbs 4g<br />Dietary Fiber 1g<br />Sugars 1g<br />Protein 2g<br /><br />B-Dubs:<br />Serving Size 2 oz<br />Calories 250<br />Total Fat 24g<br />Saturated 4.5g<br />Trans 0g<br />Cholesterol 25mg<br />Sodium 1180mg<br />Total Carbs 6g<br />Dietary Fiber 1g<br />Sugars 2g<br />Protein 2g<br /><br />Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.<br /><br />iMovie Jingles: Swing City Long, Roadtrip Long<br /><br />"Marty Gots a Plan"<br />"Whiskey on the Mississippi"<br />"Investigations"<br />"Sneaky Snitch"<br />Kevin MacLeod (incompetech.com) <br />Licensed under Creative Commons: By Attribution 3.0<br />http://creativecommons.org/licenses/by/3.0/
