Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine <br /> <br />Beginners yoga for relaxation is a great bedtime yoga routine for pain relief, stress relief and anxiety. Practice at home or on the go while you travel for a better night sleep and greater flexibility. <br /> <br />Katrina Rupman teach Yoga classes in Austin, Texas. <br /> <br />Visit Katrina Repman's Website at; <br />http://www.katrinarepman.com <br /> <br />The Full Series of Beginners Yoga for Relaxation <br /> <br />Part 1 <br />Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine <br />https://www.youtube.com/watch?v=Kt2PR0mLW3w <br /> <br />Part 2 <br />Bed Time Yoga Routine, Beginners Yoga For Relaxation #2, Stress Relief, Flexibility & Pain Relief <br />https://www.youtube.com/watch?v=Y_uh_zMsyWE <br /> <br />Part 3 <br />Beginners Yoga For Relaxation #3, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine <br />https://www.youtube.com/watch?v=F7na6Bu9Yeo <br /> <br />Part 4 <br />Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine <br />http://www.youtube.com/watch?v=EaMniESlgGQ <br /> <br />Part 5 <br />COMING Soon <br /> <br />Other Related Videos <br />Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout <br />https://www.youtube.com/watch?v=2_SE2gQwXoo <br /> <br />Yoga For Complete Beginners 2 - Relaxation & Flexibility Stretches 10 Minute Yoga Workout <br />https://www.youtube.com/watch?v=t8lQstIL-cM <br /> <br />Music by iChill Music Factory <br />Album: Natural Beauty <br />http://www.ichillmusic.com <br /> <br />This video was produced by Psychetruth <br />http://www.patreon.com/psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2014- 2015 Target Public Media, LLC. All Rights Reserved.
