Bodybuilding is a journey and you should be checking your progress through photos and videos. Be sure to flex all muscle groups: chest, back, legs, shoulders, bicep, triceps and so on to precisely track your progress in the gym. It can be a workout in itself so take breaks. <br /><br />Website:<br />www.ratemyphysique.com<br /><br />Facebook:<br />www.facebook.com/ratemyphysique<br /><br />A platform for beginners within the fitness community to seek advise and showcase their progress!<br /><br />Ratemyphysique ®
