Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Yoga Beginners Flexibility & Relaxation Flow, 20 Minute Stretch Workout - Joy Scola <br /> <br />In this video Joy shares a 20 minute yoga routine to help you relax and build flexibility. <br /> <br />Visit Joy's website at: <br />http://www.therootedwing.com/ <br /> <br />Detox Yoga Workout! 40 Minute At Home Yoga Flow For Detox & Digestion <br />https://www.youtube.com/watch?v=kHnFkZAdJ3M <br /> <br />Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class <br />https://www.youtube.com/watch?v=SBHpORI2pJw <br /> <br />Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine <br />https://www.youtube.com/watch?v=XKCXm1coDYk <br /> <br />20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility http://www.youtube.com/watch?v=pseK3CfQXUk&list=SP8B9973FD4A63D423 <br /> <br />12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial <br />https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O <br /> <br />Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body! <br />http://www.youtube.com/watch?v=BrOFTP4hiTg&list=PL640CA7692CC4376F <br /> <br />Leg Stretching Warm Up, Pre Workout Stretches for Flexibility, Strength, How to Stretch Legs <br />http://www.youtube.com/watch?v=1WGGz5t7rQM&list=PL640CA7692CC4376F <br /> <br />Warm Up for Core Strength, Low Back Pain, Workout Warmup, Yoga Stretch Routine <br />http://www.youtube.com/watch?v=O8zUOKtmWMI&list=PL640CA7692CC4376F <br /> <br />Joy's Yoga & Gymnastics Playlist <br />https://www.youtube.com/playlist?list=PLvP8YsX0ebXaWT90m_yLRQ-c3hWDZ2KaU <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />http://www.youtube.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br /> <br />© Copyright 2015 Target Public Media, LLC. All Rights Reserved.