Here’s a Seated Core Flow that you can use at the beginning or end of a seated asana series. If you try it, please let us know what you think. <br /> <br />Website: http://www.aurawellnesscenter.com <br /> <br />Music Source : AudioBlocks <br />http://audioblocks.refr.cc/PK3QM69 <br /> <br />Get Yoga News and Discounts: <br />http://bit.ly/1Xl34EQ