Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout <br /> <br />This video goes over stretches to improve flexibility with leg extensions which are used by dance, gymnastics and cheerleading. These leg extension stretches will help improve flexibility for Scorpion Pose, Bow and Arrow Pose and the splits. Do this stretching routine along with Jen. <br /> <br />Visit Jen Hilman's Website at; <br />http://www.jenhilman.com <br /> <br />Related Videos For Splits <br /> <br />12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits <br />https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics <br />https://www.youtube.com/watch?v=bhUcpoM15HU&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits <br />https://www.youtube.com/watch?v=fQuyXmMp48Y&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ&index=4 <br /> <br />Just For Cheerleaders <br /> <br />Stretch Workout: 10 Minute Cheerleading How to for Flexibility and Splits <br />https://www.youtube.com/watch?v=f2m9JccdIL4&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Splits, Cheer with Inez <br />https://www.youtube.com/watch?v=yqsJZ5ijESA&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Flexibility At Home Do-Along Workouts <br /> <br />Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine <br />https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Yoga for Flexibility for Beginners - Stretching Exercises For Flexibility Workout Austin Tx <br />https://www.youtube.com/watch?v=h50fal_EegQ&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Song: Gymnopedie <br />Album: Classical Lounge <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
