Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Flexibility Stretch Exercises Workout for Scorpion & Back Bends For Ballet, Dance & Cheerleading <br /> <br />In this video, Donnie shares the basic stretches to improve flexibility toward being able to do the back bends and a scorpion. These exercises will increase flexibility in your back and enhance your ability to do the splits. <br /> <br />Related Videos <br /> <br />12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits <br />https://www.youtube.com/watch?v=qZTGgEWPbLk <br /> <br />The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners <br />https://www.youtube.com/watch?v=3EOG8ts8nOc <br /> <br />Flexibility Stretches For Dancers, Cheerleaders & Gymnastics, Beginners Challenge Exercises Workout <br />https://www.youtube.com/watch?v=c9lRsPLSTi0 <br /> <br />Lean Legs & Inner Thigh Clarity 20 Minute Workout & Stretches - Donnie Fitness <br />https://www.youtube.com/watch?v=XlwEA3k7dsg <br /> <br />Other Related Videos <br /> <br />Stretch Workout: 10 Minute Cheerleading How to for Flexibility and Splits <br />http://www.youtube.com/watch?v=f2m9JccdIL4 <br /> <br />Cheerleader 5 Minute Stretch Routine, Perfect Splits Follow Along, Cheer with Inez <br />http://www.youtube.com/watch?v=ESLVbOTc1Qk <br /> <br />Music by iChill Music Factory <br />Song: Indigo Sky <br />Album: Chill Away <br />http://www.ichillmusic.com <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />http://www.facebook.com/psychetruthvideos <br />http://www.psychetruth.blogspot.com <br />http://www.youtube.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.myspace.com/psychtruth <br />http://www.pinterest.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
