Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance <br /> <br />Visit Tara Pagan YouTube Channel at; <br />https://www.youtube.com/user/taravegangoddess <br /> <br />Wonderful full total body workout for beginners. Tara pagan takes you through backbend stretches and shows how to stretch tutorial. If you're in gymnastics, dance or yoga you'll gain the benefits of this exercise. <br /> <br />Related Videos <br /> <br />Flexibility Stretch Exercises Workout for Scorpion & Back Bends For Ballet, Dance & Cheerleading <br />https://www.youtube.com/watch?v=WGJQU11ZAG8 <br /> <br />How To Do A Backbend For Cheer, Dance & Gymnastics Flexibility Stretches for Cheerleaders! Back Bend <br />https://www.youtube.com/watch?v=IJl0inJ46m4 <br /> <br />Backbend Stretches! Beginners Yoga Flexibility Challenge, Tutorial, How To Do A Backbend <br />https://www.youtube.com/watch?v=FIzXLQg-OgA <br /> <br />Flexibility Stretches For Dancers, Cheerleaders & Gymnastics, Beginners Challenge Exercises Workout <br />https://www.youtube.com/watch?v=c9lRsPLSTi0 <br /> <br />The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout <br />https://www.youtube.com/watch?v=KdKvBRSx0_A <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />http://www.facebook.com/psychetruthvideos <br />http://www.psychetruth.blogspot.com <br />http://www.youtube.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.myspace.com/psychtruth <br />http://www.pinterest.com/psychetruth <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.