Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Flexibility Stretches, Exercises & Workout Part 1 - Legs & Lower Body - Joy of Gymnastics <br /> <br />Coach Joy takes you through great flexibility stretches and exercises for your legs, core and lower body. If you're a gymnast, dancer, beginner or fitness enthusiast then this video will help you develop overall strength and flexibility. Joy has high energy and fun leotard. <br /> <br />Related Videos <br /> <br />Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine <br />https://www.youtube.com/watch?v=XKCXm1coDYk <br /> <br />Flexibility Stretches For Dancers, Cheerleaders & Gymnastics, Beginners Challenge Exercises Workout <br />https://www.youtube.com/watch?v=c9lRsPLSTi0 <br /> <br />The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout <br />https://www.youtube.com/watch?v=KdKvBRSx0_A <br /> <br />Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises <br />https://www.youtube.com/watch?v=A16zIcbR5sU <br /> <br />Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine <br />https://www.youtube.com/watch?v=7ypfq0Y-SGg <br /> <br />Music By iChill Music Factory <br />Album: Gaia <br />Website: http://www.ichillmusic.com <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
