Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Flexibility Stretch Workout – How to Do A Backbend For Beginners, Dance, Gymnastics & Cheerleading <br /> <br />Video three of the Joy of Gymnastics. Whether you are a dancer, gymnast or cheerleader, this 20 minute workout of flexibility stretches will help improve your back flexibility so that you can learn to do a backbend. <br /> <br />Visit Joy Scola’s Website at; <br />http://www.therootedwing.com/ <br />https://www.facebook.com/joy.scola <br /> <br />Related Videos <br /> <br />Flexibility Stretches, Exercises & Workout Part 1 - Legs & Lower Body - Joy of Gymnastics <br />https://www.youtube.com/watch?v=n2POA7VZmWo <br /> <br />Flexibility Stretches & Lean Strong Arms Workout For Dance, Gymnastics & Cheerleading <br />https://www.youtube.com/watch?v=ncNrx05O1wM <br /> <br />Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine <br />https://www.youtube.com/watch?v=XKCXm1coDYk <br /> <br />Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class <br />https://www.youtube.com/watch?v=SBHpORI2pJw <br /> <br />Music By iChill Music Factory <br />Song: Mera Gaia <br />Album: Gaia <br />Website: http://www.ichillmusic.com <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
