Gas and bloating are two unpleasant dietary issues that everyone experiences at some point in their life. Luckily, making a few small changes to your diet and lifestyle can significantly reduce these issues. <br /> <br />You can take deep breath after eating your lunch or dinner to avoid gas or even bloating. Cinnamon works great to prevent the formation of stomach gas and pain. Direction: Add ½ teaspoon cinnamon powder to 1 glass of cup liquid milk
