It was only a few weeks ago that we released our photoshoot with fitness model Carissa Rosario. A lot of people were asking us how they could get into as good of shape as Carissa. So we thought we should ask the expert herself. Listen to Carissa give some of her favorite tips. (Although you might have some trouble concentrating.) You can see the photos here: http://ply.by/j6zgfe <br /> <br />For more Playboy: http://ply.by/3PV1bd <br />Subscribe to Playboy: http://ply.by/MSvkLK <br />Check out the Playboy Store: http://ply.by/We5Wrm <br /> <br />The Antiviral Show: http://ply.by/qJTr2J <br />Playboy Abroad: http://ply.by/KxCicp <br />Meet the Playmates: http://ply.by/FAPp5Z <br />Playmate Instagrams: http://ply.by/43IWbI <br />A Playmate and Her GoPro: http://ply.by/AsnQXS <br />Playboy Guests: http://ply.by/DqQmi9 <br /> <br />Follow Playboy: <br />Facebook: http://ply.by/UJ5Tbl <br />Twitter: http://ply.by/Ac7Oxb <br />Instagram: http://ply.by/wLFAdb <br />Snapchat: Playboy