Ever thought about the basics of Rock Climbing Technique? This video demonstrates how we can make our climbing a lot more energy efficient. I will address the basics of body positioning in rock climbing, its connection with our center of gravity/mass, and how we can use our extremities in order to cruise the walls as effortlessly as possible.<br />Technique plays an important role in overall climbing performance, so be sure to get it right from the beginning!<br /><br />Rock Climbing Technique for Beginners : Body Positioning Basics and Center of Gravity !<br />
