This at-home cardio fitness workout is an efficient way to burn off extra calories and keep your metabolism stoked through the holiday season. You have to follow the same sequence which we describe from ten to one. If you like this video must thumbs up if dislike must write in comments, we will take your comments or dislike in positive sense, if and next time must improve our video. For our upcoming videos about interesting facts, news and information <br />Subscribes us at YouTube https://goo.gl/jicUlz <br />We are also at <br />Facebook https://goo.gl/WfeQPB And <br />Twitter https://twitter.com/Infos_2in1
