While what triggers a migraine is different for everybody, the most common food culprits out there contain tyramine or phenylethylamine, two amino acids found in chocolate, aged or fermented cheese (including cheddar, blue, Brie, and all hard and “moldy” cheeses), soy foods, nuts, citrus fruits, and vinegar (both red and balsamic). <br /> <br />There are a lot of healthy foods in the world we should be selected to eat for good health. <br />______________________________ <br /> <br />Don't Forget to Like! (Thumbs Up!) <br />_______________________________ <br /> <br />Follow as on Dailymotion ⤵ <br />http://www.dailymotion.com/Healthyfoodspy <br /> <br />Follow as on Google+ ⤵ <br />https://plus.google.com/u/0/117091665297064695068 <br /> <br />Follow as on Twitter ⤵ <br />https://twitter.com/Healthyfoodspy <br /> <br />Follow as on Pinterest ⤵ <br />https://www.pinterest.com/healthyfoodspy <br /> <br />Like Us on Facebook ⤵ <br />https://www.facebook.com/Healthyfoodspy <br /> <br />S U B S C R I B E FOR US ON YOUTUBE ⤵ <br />https://www.youtube.com/channel/UC6EZ-E4IQxgqYfsgCVgORHA
