Visit our Sponsor: www.uprightpose.com <br />♥ Help Support This Channel @ http://www.patreon.com/psychetruth <br />↓ Follow Me! Social Media Links Below ↓ <br /> <br />Beginner Yoga for Back Pain, Low & Upper Back Stretches, Headaches, Neck & Shoulder Pain at Home <br /> <br />Join Corrina, Certified Holistic Health Coach, for some simple stretches and exercises to relieve back pain and strengthen the back to prevent future pain. This video addresses upper and lower back pain and can help with headaches, neck pain and low back tension. <br /> <br />Many thanks to our sponsor, Upright-- a wearable posture training device that helps you create good posture habits and track your progress: <br />www.uprightpose.com <br /> <br />Follow our Social Media <br />https://www.instagram.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.youtube.com/psychetruth <br />http://www.psychetruth.net <br /> <br />Related Videos <br /> <br />Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses <br />https://www.youtube.com/watch?v=HpFCxqYwwJc <br /> <br />Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief, Part 1 <br />https://www.youtube.com/watch?v=DK6ANE2xpWk <br /> <br />Easy Neck & Back Pain Stretches & Exercises, 10 Minute Beginners Yoga Routine, Part 3 <br />https://www.youtube.com/watch?v=1qT4xNS0Ws8 <br /> <br />Referenced Videos <br />Stretches for Back Pain, Headaches, Posture, Neck Pain Relief Exercises by Austin Chiropractor <br />https://www.youtube.com/watch?v=6LuXDbNxV7M <br /> <br />Back Pain Exercises, Low Back Pain, Neck Pain, Headaches, Myoskeletal Alignment <br />https://www.youtube.com/watch?v=UxfEvuoxKtw <br /> <br />Song: Jungle Punks <br />Album: Path to Follow <br /> <br />© Copyright 2016 Target Public Media, LLC. All Rights Reserved.
