♥ Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br />↓ Follow Me! Social Media Links Below ↓ <br /> <br />Follow along with Joy & Deborah for this fun routine and learn how to do Flag Pose! This video also shows stretches and exercises to help you prepare for this pose and help build the strength and flexibility you'll need to do it right. <br /> <br />Follow our Social Media! <br />http://www.therootedwing.com/ <br />https://www.facebook.com/joy.scola <br />https://www.youtube.com/user/joyscola <br />https://www.instagram.com/lildebbiecakes92/ <br /> <br />https://www.instagram.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.youtube.com/psychetruth <br />http://www.psychetruth.net <br /> <br />Related Videos <br /> <br />Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate <br />https://www.youtube.com/watch?v=t7RhG0CEbVw <br /> <br />Yoga For Weight Loss Challenge Day 2! Beginners & Intermediate 20 Minute Workout Fat Burning <br />https://www.youtube.com/watch?v=Pm5WYfpmJwA <br /> <br />Yoga for Flexibility: Beginner Partner Stretches for Pain, Stress, How to Get More Flexible <br />https://www.youtube.com/watch?v=RFNq7wnytjg <br /> <br />Music by iChill Music Factory <br />Song: Pako Chill <br />Album: Ibiza Chill <br />http://www.ichillmusic.com <br /> <br />Intro Music by Tyler August <br />http://www.spacecadetmusic.com/ <br /> <br /> <br />© Copyright 2016 Target Public Media, LLC. All Rights Reserved.
