♥ Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br />↓ Follow Me! Social Media Links Below ↓ <br /> <br />Total Body Ballet Workout for Beginners: Tone & Shape, 20 Minute Dance Class, How to, At Home <br /> <br />Lengthen and strengthen with Kait Coats-- a beginners workout integrating ballet basics. Kait teaches yoga, ballet and pilates. <br /> <br />Learn more about Kait: <br />http://www.kaitcoats.com/ <br /> <br />Yoga Mat by Yoga Design Lab <br />http://www.yogadesignlab.com/ <br /> <br />Follow our Social Media <br />https://www.instagram.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.youtube.com/psychetruth <br />http://www.psychetruth.net <br /> <br />Related Videos <br /> <br />Ballet Workout: Total Body Toning, 20 Minute At Home Beginner Dance Fitness, Inner Thighs, Lean Legs <br />https://www.youtube.com/watch?v=vv98USTPSSI <br /> <br />Ballet Class For Beginners - How to Do Basic Ballet Dance Positions <br />https://www.youtube.com/watch?v=a8GDpzZcC9Y <br /> <br />Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises <br />https://www.youtube.com/watch?v=0uHXqOUl8go <br /> <br />Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib <br />https://www.youtube.com/watch?v=K-PpDkbcNGo <br /> <br />Music By iChill Music Factory <br />Website: http://www.ichillmusic.com <br /> <br />© Copyright 2016 Target Public Media, LLC. All Rights Reserved.
