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Fruit and Vegetables Smoothie: Healthy Green Smoothie Recipes You'll Ever Need

2016-12-09 1 Dailymotion

Fruit and Vegetables Smoothie http://bit.ly/2gtq6e9 <br />Green Smoothie Recipes <br />If you get queasy at the sight of people drinking green smoothies, we're so sorry, but we're about to convert you to the green side. <br /> <br />Not only are green smoothies high in nutrients, vitamins and fibre, they can also make any vegetable you probably don't like (be it kale, spinach or broccoli) taste great. The secret behind blending the perfect smoothie is using sweet fruits or even seeds to give your drink a unique taste. <br /> <br />There's a reason why kale and spinach seem to be the main ingredients in almost every green smoothie. Not only do they give smoothies their verdant colour, they are also packed with calcium, protein and iron. Talk about your super vegetables. <br /> <br />And while these smoothies below pretty much all look the same, we promise you each one is unique in ingredients. And pro tip: all you need to do is blend. <br /> <br />The smoothie: Banana And Spinach Smoothie <br />Simple: mix your bananas with spinach and you have yourself a nutritious smoothie. Check out the recipe on Fantastic Food here. <br /> <br />For Breakfast <br />The smoothie: Blueberry Avocado Smoothie <br />There's actually another green vegetable hidden in this smoothie — can you guess which? Get the full recipe from Sweet Treats and More here. <br /> <br />For Heart Health <br />The smoothie: Parsley, Kale And Berry Smoothie <br />If you don't like to eat your greens, blending them with tangy fruits like berries will help disguise the taste. The parsley adds a little more folic acid, which is excellent for cardiac health. http://bit.ly/2gtq6e9 <br /> <br />For A Tropical Taste <br />The smoothie: Kale Smoothie With Pineapple and Banana <br />To make things a little more interesting, this smoothie recipe uses coconut milk. <br /> <br />Literally Instead Of A Salad <br />The smoothie: Sweet Punch Romaine Lettuce Smoothie <br />Blending fruits, veggies and seeds, this drink is a great starter smoothie. <br />If You're Feeling Under The Weather <br />The smoothie: Kale Ginger Smoothie <br />Adding ginger to your smoothie is a good idea. Ginger helps regulate the circulation of blood and strengthens your immunity. http://bit.ly/2gtq6e9 <br /> <br />For Your (Fruity) Sweet Tooth <br />The smoothie: Mango, Kiwi, Peach And Spinach Smoothie <br />if you're a fan of sweet fruits like mangoes and peaches, you'll love this green smoothie. <br /> <br />For Total Refreshment <br />The smoothie: Cucumber Apple And Ginger Smoothie <br />If you're wondering, the cucumber isn't the only thing that makes this smoothie green — spinach plays a huge role too. <br /> <br />For Chia Seed Lovers <br />The smoothie: Lemon Celery Smoothie <br />Can you make your smoothie even healthier? Yes. Top it with chia seeds. Get the full recipe from Spinach For Breakfast here.http://bit.ly/2gtq6e9 <br /> <br />For A Change In Greens <br />The smoothie: Banana Broccoli Smoothie <br />This smoothie uses almond milk and maple syrup for sweetness. Get the full recipe from Tasty Yummies here. <br /> <br />For Dessert <br />The smoothie: Chocolate Mint Green Smoothie <br />We couldn't let you go without a chocolate-infused smoothie. Luckily for you, dark chocolate has a ton of

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