Health Benefits of Turmeric <br />In today’s video I want to share with you the incredible benefits of turmeric. There are over 6000 clinical studies proving turmeric to be the #1 healing herb today. The reason turmeric is so beneficial is because it contains an active compound called, curcumin, that is highly anti-inflammatory. <br /> <br />Some of the main benefits include: <br /> <br />1. Anti-inflammtory which helps relieve pain <br /> <br />2. Helps balance blood sugar levels <br /> <br />3. Anti-microbrial properties <br /> <br />4. Supports detoxification <br /> <br />5. Cleans out your arteries <br /> <br />A few ways to get more turmeric into your diet is by adding a tablespoon of turmeric and adding it to a glass of coconut milk as an herbal tea. <br /> <br />SUBSCRIBE US: <br />https://www.youtube.com/channel/UC5H_sN_jlrN-umkUIW3blEw <br /> <br />Follow Us On Twitter... <br />https://twitter.com/HealthC22255134 <br /> <br /> <br />Follow Us On Google + ... <br />https://plus.google.com/u/0/105412602270768435778
