There are a number of different kinds of lentils but urid lentils "mash ki daal" is very popular in the Punjabi cuisine. I’m super-fond of these little pulses; they’re high in fibre, full of good protein, low in calories, basically fat free, quick and easy to cook, ludicrously cheap, substantial, versatile and delicious...and this recipe we are sharing today is so simple, so quick and so good, hope you like it. <br /> <br />INGREDIENTS: <br /> <br />step one "boiling urid lentils" <br />urid lentils 400g <br />salt 2-3 tsp <br />turmeric powder 1 tsp <br />water according to pan <br /> <br />step two "masala" <br />oil half cup <br />garlic 10-12 cloves <br />ginger 3-4 inches piece <br />tomato 3/4 cup crushed <br />salt to taste <br />red chili powder 1 tsp <br />turmeric powder 1/2 tsp <br />garam masala 2 tsp <br />chopped green chili 1 tbs <br />fresh coriander one small bunch ( about one cup chopped) <br /> <br /> for garnishing <br /> <br />ginger <br />green chili <br />lemon <br /> <br />step 3 "tarka" <br /> vegitable oil 1/2 cup <br />nigella seeds 2 tsp <br />cumin seeds 2 tsp <br />dried red cili 1 tbs chopped. <br /> <br />Season to taste, then serve on its own, topped with coriander, or with a side of basmati rice and greens. <br /> <br />So simple, so quick, so good. <br />If you liked this video and want to see more easy recipes, please do SUBSCRIBE! Its FREE! <br /> <br />subscribe here <br />https://www.youtube.com/channel/UC0PHD1n7dKXWs0eOZyKlCxw <br /> <br />plus join us on <br />our facebook page https://www.facebook.com/yummyyyyy1 <br />dailymotion http://www.dailymotion.com/sza-240804 <br />instagram https://www.instagram.com/yummyyy_y/ <br />google+ <br />https://plus.google.com/u/0/103290636290875613870/posts <br />buzzfeed https://www.buzzfeed.com/yummyyyyy <br />twitter https://twitter.com/409_farhan <br /> <br />YUMMYYYYY! <br />Recipes combinations to help you level up your cooking skills. Flavours from some of world's tastiest cuisines. Watch " Yummyyyy!" tips and techniques for quicker, easier and better cooking. We'll help you to become a pro cook... <br />Eating is necessity but cooking is an art....food should be fun.
